St John of the Cross "Dark night of the soul" - CHAPTER X

Of the way in which these souls are to conduct themselves in this dark night.

3. It is well for those who find themselves in this condition to take comfort, to persevere in patience and to be in no wise afflicted. Let them trust in God, Who abandons not those that seek Him with a simple and right heart, and will not fail to give them what is needful for the road, until He bring them into the clear and pure light of love. This last He will give them by means of that other dark night, that of the spirit, if they merit His bringing them thereto.
4. The way in which they are to conduct themselves in this night of sense is to devote themselves not at all to reasoning and meditation, since this is not the time for it, but to allow the soul to remain in peace and quietness, although it may seem clear to them that they are doing nothing and are wasting their time, and although it may appear to them that it is because of their weakness that they have no desire in that state to think of anything. The truth is that they will be doing quite sufficient if they have patience and persevere in prayer without making any effort. What they must do is merely to leave the soul free and disencumbered and at rest from all knowledge and thought, troubling not themselves, in that state, about what they shall think or meditate upon, but contenting themselves with merely a peaceful and loving attentiveness toward God, and in being without anxiety, without the ability and without desired to have experience of Him or to perceive Him. For all these yearnings disquiet and distract the soul from the peaceful quiet and sweet ease of contemplation which is here granted to it.
5. And although further scruples may come to them—that they are wasting their time, and that it would be well for them to do something else, because they can neither do nor think anything in prayer—let them suffer these scruples and remain in peace, as there is no question save of their being at ease and having freedom of spirit. For if such a soul should desire to make any effort of its own with its interior faculties, this means that it will hinder and lose the blessings which, by means of that peace and ease of the soul, God is instilling into it and impressing upon it. It is just as if some painter were painting or dyeing a face; if the sitter were to move because he desired to do something, he would prevent the painter from accomplishing anything and would disturb him in what he was doing. And thus, when the soul desires to remain in inward ease and peace, any operation and affection or attentions wherein it may then seek to indulge will distract it and disquiet it and make it conscious of aridity and emptiness of sense. For the more a soul endeavours to find support in affection and knowledge, the more will it feel the lack of these, which cannot now be supplied to it upon that road.
6. Wherefore it behoves such a soul to pay no heed if the operations of its faculties become lost to it; it is rather to desire that this should happen quickly. For, by not hindering the operation of infused contemplation that God is bestowing upon it, it can receive this with more peaceful abundance, and cause its spirit to be enkindled and to burn with the love which this dark and secret contemplation brings with it and sets firmly in the soul. For contemplation is naught else than a secret, peaceful and loving infusion from God, which, if it be permitted, enkindles the soul with the spirit of love, according as the soul declares in the next lines, namely:

Kindled in love with yearnings.